We’re facing a time where once again, many therapists are feeling caught up in the stress that they are sharing with their clients.
It’s a time that calls for us to develop resources and resilience together.
Here is a practice for you that you can use for yourself, bring into your work with clients and share with your colleagues.
The practice begins at approximately 0:39 after the introduction.
© 2025 Annabelle Coote
This article and video is intended for informational and educational purposes only. It is not to be considered as therapeutic, legal, ethical, clinical, health or any other business or clinical practice advice.
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